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Psychotherapy in East London

Psychotherapy and counselling can offer you the opportunity to talk about issues that are going on in you life, or maybe things that have happened in the past that still cause you unhappiness and confusion. A therapist can listen to and support you through a period that might be difficult and lonely - and nearly everybody has these periods at some point in their lives.

Therapy can help you to move on through enabling you to make contact with yourself and by learning what might be motivating you to act in certain ways. If you look at life situations from a different perspective it can help you to deal with the difficulties that arise.

Among the issues I work with are -

Depression
Relationship problems
Low self esteem
Post traumatic stress disorder
Work issues
Difficulties arising from childhood
Somatically based problems
Bereavement
Eating disorders
Wanting more out of life